1:1 Yoga or group sessions
Perhaps you desire a practice tailor made for you? You might prefer the privacy that this offers, or you fancy hands-on individualized attention in developing particular poses, you might be recovering from an injury, maybe you are new to yoga and wish for a strong foundation before you join a busy studio class or you simply yearn to further your personal practice on a deeper and more focused level.
There are various reasons why people are drawn to private yoga classes, but whatever your needs Rikke is happy to take yoga to you, whether that is in the comfort of your own home or fitting into your busy schedule at your office.
Please get in touch for fees and availability.
Need some fresh oxygenated blood to fuel your brain for the rest of your working day?
Yoga is the perfect practice to enhance clarity of the mind, increase productivity, stimulate creativity and most of all reduce stress levels, anxiety and worry.
Rikke will introduce you and your team to your own natural ability to transform - professionally and personally - in your office during lunch-break; encouraging a state of contentment and bliss to lead you through the rest of the day.